When u look good, You feel GOOD.

i have weight problem, leads to difficulties in finding dresses, pants, tops & etc. all because of my bad eating habits.... Well im a food lover especially NASI BERLAUK ok!.... As what my Sundanese friend said "kalau belum makan nasi,berarti masih belum makan".... haha same here...

but... i wanna look good, so i decide to start loose weight...cut down everything... well macam biasa... ckp kosong je... beriya konon nk jaga makan...nk slim and slender konon.... angan2 mat jenin tuh boleh lah tahan beberapa hari... then back to normal days


...days after days, months after months... it getting worse.... heavier than ever... never in my life i reach 70 kg plus..... i used to weight only 57...58.. the max not more than 60kg... this is too much... i cant take it anymore...uwaaaa....
haa apa lagi ....kali ini aku nekad.... the next day i sign up with true fitness..... kene turun kan juga berat badan terlampau ni....almost every nite i got to gym...

then a few weeks later.. my mom decide to renovate the balcony and turn it into a mini gym.. she decide to purchase Reebok Cross Walk treadmill with a few basic equipment.... angkuh nya aku untuk berkata.... it wont be the same as true fitness gym mama...

as usual.. i was wrong.... its was awesome!!

with a very cool view from the mini gym..:P
I've been using the gym ever since.... its almost 2 months now.... and i feel good.... i started to feel the result... more fresh....more confident .... people start noticing the difference .... and mama gave me a very healthy tips... every morning i wake up... i have to drink a glass special juice..:)... mixture of 2 unprocessed honey, apple vinegar and 2 glass of plain water... drink more water daily.... also slowly cut down carbohydrate ... still doin it until today... masih kuat semangat... haha

Thanks to Reebok-Crosswalk...this is my weight now after 2 months......i want it to go down until 55kg.. is it possible?....i hope i have the strength to go on....

When u look good, You feel GOOD.

5 comments:

Sabrina Jasman said...

the view looks very familiar.. you're staying in PJ is it? :)

I.Q.W.A said...

U lose 7kg in 2 months!
well done :)

Shahida Shariff said...

yeah iqwa.. 7kg in 2 months.... hehehe... its very very hard for me actually

....... and yes sabrina .. i live in pj..:)

daughter of roslan said...

waa..so be jealous to you...
when i'll achieve it to!!

RiNa said...

Hey..i too got the reebok treadmill..yes it's really effective..i've been using it for 2 months and i feel good after every session!!

:D :D